Saturday, January 30, 2010

Have it a plateau

Well have hit a two week plateau. Have not lost any weight for two weeks and in fact possibly gained a couple back. I am really going to have to work on staying within points. Therefore, I did not buy any candy for work so I won't be tempted. I also purchased the ingredients for zero-point soup. Then when I get hungry at night instead of getting into something I don't need to be eating will have a cup of the soup. I may even go ahead and puree it to get used to eating it that way. Still am not using many of the protein shakes but am doing better with the clear protein drinks. The Isopure one that have 40 grams of protein are some of my favorite so far. The Special K that are 14 grams are also okay. Need to find a way to make the shakes more convenient and tastier.

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