Wednesday, August 18, 2010
Week One down
Today was day 7 and the end of the first week. Tomorrow starts week 2 and full liquids. I did add two items yesterday and today. Yesterday added a little Cool Whip to my SF Jello. Today added a little potatoe flakes to my chicken buillon. I added sour cream/chives flavored flakes and it tasted just like potatoe soup, just a little watery. So far have lost 13 pounds so am averaging 2 lbs a day. That will hopefully increase when I start getting out and about more. Tomorrow I am going to drive down and get my bariatric vitamins and supplements and then go by the grocery store. That should give me a good walk, the longest since I got out of the hospital. Then I just have to keep it up Friday and Saturday. Sunday, I'll go to church and then Monday it is back to work.
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