Friday, September 17, 2010

Little over a month post op

Little over a month post op and I have already lost 32 pounds.  I have had no real difficulties, except for gas which members of my two support groups assure me are quiet normal.  I have started using Lactaid and GasX on their recommendations and that has helped some.  Still trying to adjust to eating slower and sipping drinks.  Have had no trouble getting the necessary protein using both the powdered and liquid whey proteins.  Also had some problems with leg cramps very early in the morning which is for me an indication that potassium is getting low so am adding a banana a day to my diet and that has helped.  So far things are going good and I have absolutely no regrets.

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