This week I am down to 266.8. A total loss of 47--40 since surgery. I am beginning to really see a difference in the way my clothes fit. Will have to spend some time this weekend taking up some pants. Bought myself some new junk jewelry in celebration. I am once again caring more about my appearance. I had gotten to the point where I really did not care that much.
This has been my first week on truely whole food--although I do still puree some things just because they are easier to digest. I have not had any difficulties however continue to have an issue with gas which everyone assures me is normal. Sometimes I feel like I sound like a rumbling volcano about to explode.
My only problem continues to leg cramps in spite of consuming a banana every day. However, I do drink my breakfast shake shortly after I eat the banana so I may need to delay that a bit.
The calorie intake is up a little also but still rarely up to 1200. However, still not getting much exercise. I manage to walk 15-30 minutes a day but really need to do more.
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